señorita_primavera's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

95 kg Lost so far: 0 kg. Still to go: 45 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

2027 kcal

Fat: 147.93g | Prot: 92.22g | Carbs: 90.59g. Breakfast: Говядина Отварная, Овсяная Каша на Воде. Lunch: Помидоры Черри, Говядина Отварная. Dinner: Грецкие Орехи. Snacks/Other: Можайская Буренка Сыр Адыгейский с Зеленью, Россия Щедрая Душа Шоколад Российский Тёмный. more...

3032 kcal

Exercise: Squats (Legs) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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señorita_primavera's Journal, 14 Mar 16

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