bako2018's Journal, 14 May 18

Weigh In record (no journal entry) for 14 May 2018
104 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 May 2018:
1310 kcal Fat: 35.24g | Prot: 60.28g | Carbs: 186.10g.   Breakfast: Euro Shopper Cruesli, Yoghurt (Halfvol). Lunch: Yoghurt (Halfvol), Euro Shopper Cruesli. Dinner: Perfekt Appelmoes, Sperziebonen, Gepaneerd Gehakt of Rundvlees Burger, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Slankie Smeerkaas 20+, Euro Shopper Rijstwafel, Pink Lady Appels. more...
524 kcal Exercise: Samsung Health - 24 hours. more...

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bako2018's Weight History


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