Alexandraj88's Journal, 14 May 18

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Dag 1

106.2 kg Lost so far: 13.6 kg. Still to go: 31.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1057 kcal

Fat: 41.58g | Prot: 79.25g | Carbs: 88.89g. Breakfast: AXA Havregryn. Lunch: Pärsons Rökt Skinka Strimlad, Pärsons Rökt Skinka Strimlad, Arla Mellanmjölk 1,5%, Ägg. Dinner: Köttfärssås, ICA Sugar Snaps. Snacks/Other: Lindahls Kvarg Vanilj, Kokt Ägg. more...

2159 kcal

Exercise: stegräknare - 50 minutes, Fitbit - 23 hours and 10 minutes. more...

Losing 0.1 kg a Week

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