Weigh In record (no journal entry) for 14 May 2018
|
67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 50.36g | Prot: 41.39g | Carbs: 152.28g.
Breakfast: Bolillo, Crema de Leche, Queso Fresco, Aceite Vegetal, Tortillas de Maíz. Lunch: Tortillas de Maíz, Pechuga de Pollo, Alitas de Pollo, Fideos. Dinner: Pan Dulce. Snacks/Other: Miguelito, Manzana. more...
|
|
1920 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 7 minutes, Bike Machine (Cycling) - 7 minutes, Elliptical - 7 minutes, Swimming (moderate) - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariabii's Weight History
|