Weigh In record (no journal entry) for 14 May 2018
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69.5 kg
Lost so far: 8.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 64.22g | Prot: 122.38g | Carbs: 83.52g.
Breakfast: Made In Brazil Goma de Tapioca, Ovo, Sadia Presunto de Peru, Queijo Mozzarella, Café, Nestlé Creme de Leite, Zero-Cal Adoçante Dietético Líquido. Lunch: Brigadeiro, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Heinz Ketchup, Elefante Extrato de Tomate, Friboi Carne Moída Patinho, Abobrinha, Sadia Presunto de Peru, Regina Queijo Mussarela. Dinner: Pudim de Leite Condensado, Pudim de Leite Condensado, Piracanjuba Manteiga com Sal, Akio Tapioca (Goma de Mandioca Hidratada), Ovo, Tucumã, Sadia Mussarela, Sadia Presunto de Peru. Snacks/Other: Polenguinho Polenguinho Tradicional, Tangerinas. more...
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Gaining 0.7 kg a Week
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benivearamos's Weight History
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