Weigh In record (no journal entry) for 14 May 2018
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98.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1609 kcal
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Fat: 93.60g | Prot: 82.23g | Carbs: 120.91g.
Breakfast: Café, Manzana Roja, Carrefour Queso Cheddar, Galletas Saladas. Lunch: Pistachos, Café, Tortilla de Huevo, Pan Integral. Dinner: Mercadona Yogur Natural Edulcorado, Hacendado Fresa o Freson, Coliflor Cocida (sin Grasa Añadida en la Cocina), Clara de Huevo. more...
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Losing 1.4 kg a Week
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