Weigh In record (no journal entry) for 14 May 2018
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56 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 14.37g | Prot: 40.93g | Carbs: 109.38g.
Breakfast: Nestlé Nesfit Cookies, Activia Iogurte de Morango Zero. Lunch: Jaguaribe Leite Desnatado, Banana Prata. Dinner: Tomates, Batatas Fritas, Tilápia, Arroz Branco (Cozido). Snacks/Other: Bauducco Torrada Integral (1), Café com Leite Desnatado, Hershey's Chocolate Branco com Cookies. more...
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Losing 0.4 kg a Week
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