Weigh In record (no journal entry) for 14 May 2018
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 51.63g | Prot: 88.47g | Carbs: 204.78g.
Breakfast: アボカド, Real food Rice Thins. Lunch: Roussas GREEK FETA, レモン, La preziosa Lentejas レンズ豆, セロリ, レタス. Dinner: かぼちゃスープ, 目玉焼き 調理油なし, Roussas GREEK FETA, La preziosa Lentejas レンズ豆. Snacks/Other: KALDI Chocolate Mint, Bell Plantation PB2 with premium chocolate , Real Food Rice thins . more...
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steady weight
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andreitasan's Weight History
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