Lidi Pas's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

70.6 kg Lost so far: 1.7 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

931 kcal

Fat: 37.96g | Prot: 48.56g | Carbs: 108.27g. Breakfast: Power One Paçoca Zero, Café, Marilan Biscoito Cream Cracker, Polenguinho Polenguinho Tradicional, Ovo Frito. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Sadia Frango a Passarinho, Quero Seleta de Legumes. Dinner: Caldo Verde. Snacks/Other: Predilecta Geleia de Mocotó, Suco de Couve. more...

2276 kcal

Exercise: Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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Lidi Pas's Weight History

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Lidi Pas's Journal, 14 May 18

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Lidi Pas's Weight History