Weigh In record (no journal entry) for 14 May 2018
|
54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 23.45g | Prot: 45.49g | Carbs: 160.30g.
Breakfast: Costa Cereal Bar Chips de Chocolate. Lunch: Ensalada de Frutas, Queso Parmesano (Rallado), Malloa Salsa de Tomate, Espárragos Cocidos (Frescos), Frutos Del Maipo Mix de Pimentones, Tomates, Super Pollo Pechuga Deshuesada, Agua, Lucchetti Tallarines 78. Dinner: Watt's Dulce de Membrillo, Lipton Manzanilla, Sopraval Pechuga de Pavo Cocida, Ideal Pan Blanco Artesano. Snacks/Other: Sahne Nuss Chocolate con Almendras, Barra de Cereal, Lipton Manzanilla, McKay Galletas Maravilla. more...
|
steady weight
|
|
|