Weigh In record (no journal entry) for 14 May 2018
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73.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 54.07g | Prot: 69.48g | Carbs: 161.45g.
Breakfast: Jasmine Aveia Flocos Grossos, Mamão, Nestlé Iogurte Natural Integral. Lunch: Ovo Cozido, Purê de Batata, Cenouras, Queijo Ricota, Pepino (Descascado). Dinner: Tomates, Canto de Minas Ricota Fresca, Lasanha de Berinjela. Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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Danialpaiva's Weight History
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