Weigh In record (no journal entry) for 14 May 2018
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92.3 kg
Lost so far: 24 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 85.16g | Prot: 83.81g | Carbs: 5.11g.
Breakfast: Café, Nestlé Creme de Leite, Ovo Mal Cozido. Lunch: Carne de Porco, Carne de Vaca Moída (95% Magro / 5% Gordo), Abobrinha Italiana. Dinner: Torresmo. Snacks/Other: Canastra Queijo Minas Artesanal, Café, Nestlé Creme de Leite. more...
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Losing 1.0 kg a Week
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alebergstem's Weight History
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