Weigh In record (no journal entry) for 14 May 2018
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53.9 kg
Lost so far: 11.0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 61.07g | Prot: 58.12g | Carbs: 33.11g.
Breakfast: Boku's Pipoca Salgada. Lunch: Chocolife Chocolate 70% Cacau, Manteiga (com Sal), Pão Low Carb, Linguiça de Frango, Cenouras Cozidas, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido). Dinner: Coxa de Frango no Forno, Grelhada ou Assada, Queijo de Manteiga. more...
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steady weight
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Jina Soares's Weight History
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