Weigh In record (no journal entry) for 14 May 2018
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 16.73g | Prot: 37.76g | Carbs: 13.92g.
Lunch: Çoban Salatası, Sütaş Ayran, Kavrulmuş, Izgara veya Fırında Tavuk Göğsü (Derisi Yenmeden). more...
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Losing 0.2 kg a Week
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ilknurrug's Weight History
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