Weigh In record (no journal entry) for 14 May 2018
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86.6 kg
Lost so far: 0.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 19.35g | Prot: 18.60g | Carbs: 240.31g.
Breakfast: Yakult Yakult, Leão Chá Mate Natural, Piraquê Bolacha Gergilim, Cafezinho. Lunch: Uva Itália, Morangos, Banana. Dinner: Piraquê Bolacha Gergilim, Leão Chá Mate Natural. Snacks/Other: Trio Barra de Cereal Morango com Chocolate, Goiaba, Leão Chá Mate Natural, Piraquê Bolacha Gergilim. more...
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Gaining 3.5 kg a Week
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mseabra79's Weight History
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