Weigh In record (no journal entry) for 14 May 2018
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69 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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1769 kcal
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Fat: 59.11g | Prot: 82.44g | Carbs: 179.40g.
Breakfast: Kaffee. Lunch: Rapsöl, Iglo 8 Kräuter, Gekochtes Ei, Händlmaier's Süßer Senf, Wiesenhof Geflügel Wiener, Pellkartoffeln. Dinner: Gösser Naturradler, Gebackene Bohnen, Develey BBQ Sauce, Ofen Pommes, Iglo Schlemmer-Filet Italiano. Snacks/Other: Plattpfirsich, Pink Lady Äpfel, Sahne Light. more...
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2550 kcal
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Exercise:
Desk Work - 10 hours, Bike Machine (Cycling) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Cookie4me's Weight History
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