Weigh In record (no journal entry) for 14 May 2018
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74 kg
Lost so far: 34 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 87.75g | Prot: 42.07g | Carbs: 104.35g.
Lunch: Xilitol, Ovo, Qualy Margarina Cremosa, Copra Farinha de Coco (10g), Quaker Farelo de Aveia. more...
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Losing 0.2 kg a Week
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