Weigh In record (no journal entry) for 15 July 2012
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111.8 kg
Lost so far: 1.6 kg.
Still to go: 43.8 kg.
Diet followed: Poorly.
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1691 kcal
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Fat: 53.85g | Prot: 123.67g | Carbs: 181.69g.
Breakfast: wild berry zinger, sliced ham, whole wheat pasta. Lunch: Perfectly Protein - Vanilla Chai Tea, Spiced Chai Black Tea Tea Bags, Cooked Broccoli (Fat Not Added in Cooking), Meat Sauce, Tofu Shirataki Macaroni, 3-Pepper Colby Jack Cheese. Dinner: Whole Wheat Bread, Ready Cut Fruit - Strawberries, Peaches & Bananas, Beets, Garlic Mashed Potatoes, Pork Loin (Tenderloin). more...
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Losing 11.1 kg a Week
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MarjorieP's Weight History
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