Suzane Guimarães's Journal, 14 May 18

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Descendo...

86.1 kg Lost so far: 8.9 kg. Still to go: 21.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1110 kcal

Fat: 76.79g | Prot: 60.30g | Carbs: 51.38g. Breakfast: Abacate, Itambé Leite em Pó Integral. Lunch: Alface, Pudim low carb, bife a parmegiana, Salpicão. Dinner: Bolo de coco. Snacks/Other: Abacate, Ovo Cozido. more...

874 kcal

Exercise: Weight Training (moderate) - 25 minutes, Aerobics - 40 minutes, Samsung Health - 22 hours and 55 minutes. more...

Losing 0.9 kg a Week

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Suzane Guimarães's Weight History

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Suzane Guimarães's Journal, 14 May 18

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Suzane Guimarães's Weight History