tatyanka_lisitsa's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

78 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

760 kcal

Fat: 20.68g | Prot: 65.58g | Carbs: 79.29g. Breakfast: Кофе с Молоком, Филе Индейки, Green Ray Опята Маринованные, Толченка. Lunch: NL International Smart Food Irish Cream. more...

1977 kcal

Exercise: Stair Climber (Stepper) - 8 minutes, Resting - 15 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

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tatyanka_lisitsa's Journal, 14 May 18

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tatyanka_lisitsa's Weight History