Weigh In record (no journal entry) for 13 May 2018
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141.9 kg
Lost so far: 18.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 68.41g | Prot: 90.01g | Carbs: 153.27g.
Breakfast: Pão de Mistura, Ovo Cozido, Batatas Fritas. Lunch: Kinder Ovo, Brócolos Cozidos (de Bróculos Frescos), Peito de Frango no Forno, Grelhado ou Assado, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ananás. more...
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Losing 4.8 kg a Week
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ClaudiaPortugal's Weight History
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