RubyNomNom's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

69.1 kg Lost so far: 0.9 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

685 kcal

Fat: 14.02g | Prot: 9.44g | Carbs: 33.18g. Dinner: Salatgurke, Bio Back Reiswaffeln ohne Salz, Buko Garten-Kräuter, Kresse. Snacks/Other: Aldi Dornfelder Rotwein Lieblich. more...

1774 kcal

Exercise: Housework - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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RubyNomNom's Weight History

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RubyNomNom's Journal, 14 May 18

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RubyNomNom's Weight History