Weigh In record (no journal entry) for 14 May 2018
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87.5 kg
Lost so far: 6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 16.81g | Prot: 46.51g | Carbs: 41.18g.
Breakfast: Творожная Запеканка, Творожная Запеканка, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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