Weigh In record (no journal entry) for 14 May 2018
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116.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 95.24g | Prot: 128.67g | Carbs: 188.53g.
Breakfast: Gesalzenes Light Butterstück, Be Light Delikatess Salami, Marmeladen und Eingemachtes, Be Light Delikatess Salami, Brotland Eiweißbrot (42g). Dinner: Be Light Delikatess Salami, Aldi Schinken mit Pfeffer, Gut Drei Eichen Deutsches Corned Beef, Milsani Deutsche Markenbutter, Be Light Delikatess Salami, Aldi Schinken mit Pfeffer, Gut Drei Eichen Deutsches Corned Beef, Milsani Deutsche Markenbutter, Lidl Eiweißbrot. Snacks/Other: Aldi Iso Light (Flasche), Pflaumenkuchen, Kinder Riegel (21g), Aldi Cup Cakes, Banane. more...
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Losing 2.8 kg a Week
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jeaniehlst's Weight History
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