Weigh In record (no journal entry) for 14 May 2018
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69.8 kg
Lost so far: 12 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 35.92g | Prot: 35.10g | Carbs: 30.47g.
Breakfast: Nescafe 2'Si 1 Arada, Ceviz, Siyah Zeytin, Süzme Peynir, Haşlanmış Yumurta. Snacks/Other: Hurma. more...
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Losing 0.8 kg a Week
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didemtpc's Weight History
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