Weigh In record (no journal entry) for 14 May 2018
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116 kg
Lost so far: 30 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 56.35g | Prot: 117.81g | Carbs: 131.27g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2, Ашан Сыр Российский 50%. Lunch: Вареное Яйцо, Куриное Филе, Гречка Отварная. more...
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Losing 2.8 kg a Week
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AaaaGggRrr's Weight History
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