Lavaka's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

95.7 kg Lost so far: 6.3 kg. Still to go: 10.7 kg. Diet followed: Poorly.

View Diet Calendar, 14 May 2018:

978 kcal

Fat: 35.00g | Prot: 49.29g | Carbs: 113.70g. Breakfast: Havanna Alfajor de Chocolate, Café. Lunch: Ligeresa Mayonesa, Hacendado Panecillos Tostados Multicereales, Pechuga de Pollo sin Piel. Snacks/Other: Havanna Alfajor de Chocolate, Havanna Alfajor de Chocolate. more...

2731 kcal

Exercise: BICICLETA ESTATICA - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lavaka's Weight History

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Lavaka's Journal, 14 May 18

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Lavaka's Weight History