Weigh In record (no journal entry) for 14 May 2018
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 15.96g | Prot: 23.14g | Carbs: 28.89g.
Lunch: Сметана, Куриная Грудка Отварная, Мексиканская Смесь. Dinner: Сметана, Редис, Огурец (с Кожурой), Вареное Яйцо. Snacks/Other: Курабье. more...
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Losing 2.1 kg a Week
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