HappyFox777's Journal, 14 May 18

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Weigh In record (no journal entry) for 14 May 2018

62.2 kg Lost so far: 3.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2018:

1165 kcal

Fat: 39.70g | Prot: 143.34g | Carbs: 53.09g. Breakfast: Яготинский Сметана 15%, Яблоко Семеринка, Злагода Творог 5%, Простоквашино Кефир 1%, Яйцо Куриное, Haferflocken Овсянка. Lunch: Куриное Филе, Редис, Огурец (с Кожурой). Dinner: KFD Casein. Snacks/Other: Premialle Сыр Кисломолочный Зернистый. more...

1789 kcal

Exercise: Cardio - 40 minutes, Sleeping - 6 hours, Resting - 17 hours and 20 minutes. more...

Losing 2.1 kg a Week

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HappyFox777's Journal, 14 May 18

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HappyFox777's Weight History