Weigh In record (no journal entry) for 14 May 2018
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59.5 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 38.81g | Prot: 129.70g | Carbs: 164.37g.
Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Monoprix Beurre Doux, Notre Jardin Courgettes en Rondelles , Charles & Alice Compote Pommes Fraises, Carrefour Thon Albacore au Naturel, Yoplait Petit Suisse 0%. Dinner: Baguette, Escalope de Poulet, Rians Faisselle 0%, Confitures et Conserves, Petits Pois Cuits. Snacks/Other: Marie Blachère Pain Nordique. more...
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2013 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Cooking - 20 minutes, Walking (moderate) - 5/kph - 20 minutes, Sexual Activity - 20 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 2 hours, Showering - 35 minutes, Do It Yourself (DIY) - 15 minutes, Driving - 40 minutes, Standing - 30 minutes, Shopping - 30 minutes. more...
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Losing 0.2 kg a Week
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