Weigh In record (no journal entry) for 14 May 2018
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84.8 kg
Lost so far: 12 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.25g | Prot: 26.62g | Carbs: 146.62g.
Breakfast: Гречка, Кефир 2,5%, Уксус, Мёд. Lunch: Чай, Финик, Mixbar Изюм, Миндаль. Dinner: Mixbar Изюм, Бабкины Семечки Семечки, Фундук, Чай, Миндаль. more...
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2297 kcal
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Exercise:
Шагать - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sakina_87's Weight History
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