Marzai83's Journal, 28 Jan 15

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Weigh In record (no journal entry) for 28 January 2015

125.9 kg Lost so far: 0 kg. Still to go: 56.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

1238 kcal

Fat: 59.89g | Prot: 43.13g | Carbs: 123.64g. Breakfast: Maitokahvi, Valio Arkijuusto, Oivariini Oivariini, Oululainen Reissumies. Lunch: Maitokahvi. Dinner: Valio Arkijuusto, Pirkka Uunimakkara, Porkkanaraaste, Rainbow Perunamuusijauhe. more...

3397 kcal

Exercise: Dance (slow step) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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Marzai83's Journal, 28 Jan 15

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Marzai83's Weight History