Weigh In record (no journal entry) for 13 May 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 63.01g | Prot: 51.73g | Carbs: 148.02g.
Breakfast: Papaya, Tahsildaroğlu Ezine Koyun Peyniri, Çavdar Ekmeği. Lunch: Kalburabastı, Kıymalı Börek, Tavuk Çorbası. more...
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Gaining 3.5 kg a Week
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meliturg's Weight History
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