Weigh In record (no journal entry) for 13 May 2018
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 15.05g | Prot: 15.28g | Carbs: 15.09g.
Breakfast: Café. Lunch: Gratinado de Legumes. more...
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Losing 3.5 kg a Week
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