Weigh In record (no journal entry) for 13 May 2018
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116.7 kg
Lost so far: 5.8 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1275 kcal
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Fat: 59.45g | Prot: 82.68g | Carbs: 99.59g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Torani Sugar Free Vanilla Syrup, Coffee, Atkins Muffin in A Minute. Lunch: Texas Roadhouse Steamed Broccoli, Texas Roadhouse Side Salad, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Sirloin Steak (6 oz), Texas Roadhouse Dinner Rolls. more...
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Gaining 0.4 kg a Week
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ALee1968's Weight History
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