Weigh In record (no journal entry) for 13 May 2018
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118.4 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 59.28g | Prot: 67.62g | Carbs: 135.80g.
Breakfast: Leite Integral, Açúcar, Aroma Café Aroma Selezione Intenso, Mel, Panquecas de Manteiga de Leite. Lunch: Pudim de Leite Condensado, Antarctica Água Tônica Zero, Lasanha com Carne. Dinner: Hershey's Chocolate 60% Cacau Laranja. Snacks/Other: Pipoca Branca (em Óleo), Café, Tirolez Queijo Minas Padrão, Sadia Blanquet de Peru. more...
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Losing 0.4 kg a Week
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Akirabds's Weight History
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