Tatititin's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

99.6 kg Lost so far: 25.4 kg. Still to go: 21.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1139 kcal

Fat: 12.65g | Prot: 69.80g | Carbs: 186.36g. Breakfast: Kahvi, Oatly Kauramaito. Lunch: Café Picnic Caesarsalaatti Kanalla. Dinner: Kuskus (Kypsennetty). Snacks/Other: Skyr Vanilja, Satsuma, Oatly Ikaffe Kauramaito, Kahvi. more...

3174 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Cleaning - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Standing - 4 hours. more...

Losing 0.6 kg a Week

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Tatititin's Weight History

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Tatititin's Journal, 13 May 18

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Tatititin's Weight History