Weigh In record (no journal entry) for 13 May 2018
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123 kg
Lost so far: 22.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 55.24g | Prot: 48.94g | Carbs: 106.26g.
Breakfast: Мистраль Гречневые Хлопья. Lunch: Лакомо Творог Мягкий 5%. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Самса с Курицей, Лактика Творог Мягкий 4,5%. more...
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Gaining 0.7 kg a Week
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