eyturtle's Journal, 15 Jul 12

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Weigh In record (no journal entry) for 15 July 2012

50.1 kg Lost so far: 0.4 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2012:

823 kcal

Fat: 14.74g | Prot: 35.06g | Carbs: 137.42g. Breakfast: Zucchero di Canna, Latte Parzialmente Scremato, fiocchi d'avena. Lunch: Baguette, pretzel, Formaggino Susanna. more...

1859 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sitting - 13 hours and 40 minutes, Standing - 3 hours, Resting - 1 hour, Sleeping - 4 hours and 20 minutes. more...

Gaining 2.8 kg a Week

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eyturtle's Weight History

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eyturtle's Journal, 15 Jul 12

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eyturtle's Weight History