Weigh In record (no journal entry) for 13 May 2018
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 36.92g | Prot: 62.97g | Carbs: 155.62g.
Breakfast: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Макароны по Флотски. Lunch: Assortel Кукуруза Сахарная, Капуста Белокочанная. Snacks/Other: Energy Diet Коктейль "Лимонное Печенье". more...
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Gaining 4.9 kg a Week
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hanninen_ok's Weight History
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