Weigh In record (no journal entry) for 13 May 2018
|
51.2 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1238 kcal
|
Fat: 26.46g | Prot: 105.43g | Carbs: 138.78g.
Breakfast: Granarolo Latte Magro con Vitamine, Pedon Cacao Amaro, Lamponi, More, Wasa Integrale, Milbona Skyr Bianco Magro 0,2%. Lunch: Valtellina Pizzoccheri della Valtellina, Funghi Porcini, la Fagiana Riso Superfino Carnaroli. Dinner: Ghisetti Zucchine Grigliate, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle). Snacks/Other: Lindt Cioccolato Fondente 90%, Chiquita Banana, Arachidi, Milbona Skyr Bianco Magro 0,2%, Carrefour Baby Carote, Fragole, Milbona Skyr Lampone. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annadelived's Weight History
|