Weigh In record (no journal entry) for 13 May 2018
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72.3 kg
Lost so far: 11.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 38.33g | Prot: 51.65g | Carbs: 114.14g.
Breakfast: Clipper Thé Vert Detox Bio, Bjorg Galette de Riz Chocolat Noir. Lunch: Weight Watchers Île Flottante, Casino Comté, Baguette, Casino Filets de Colin d'alaska, Pomme de Terre (Chair et Peau). Dinner: Grany Barre Chocolat 5 Céréales, Clipper Thé Vert Detox Bio, Weight Watchers Île Flottante, Morbier, Baguette, Casino Coleslaw, Oeuf Dur, Tomates. more...
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2027 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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