Weigh In record (no journal entry) for 13 May 2018
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 38.41g | Prot: 25.46g | Carbs: 58.77g.
Breakfast: تشيز برجر. Lunch: مقلوبة مقلوبة الزهرة والبطاطا بالدجاج, حمص بالطحينية, نقانق لحم البقر. Dinner: معمول بالجوز معمول الجوز. more...
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Losing 1.4 kg a Week
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emasenesweet's Weight History
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