Weigh In record (no journal entry) for 13 May 2018
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61.1 kg
Lost so far: 4.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 35.06g | Prot: 101.56g | Carbs: 45.75g.
Breakfast: Яйцо, Ясно Солнышко Овсяные Хлопья #2, Авокадо, Valio Сыр Ольтермани 25%. Lunch: Творог 5%, Zero Низкокалорийный Сироп Шоколад. Dinner: Помидоры, Веселый Молочник Кефир 1%, Куриное Филе. Snacks/Other: Десант Здоровья Биомороженное Biofly Fitness. more...
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Losing 2.1 kg a Week
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.YanaSerBer.'s Weight History
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