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Hyvää synttäriä mulle —> paino on tippunut vähän 😁👌
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107.4 kg
Lost so far: 11.1 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.64g | Prot: 76.47g | Carbs: 213.43g.
Breakfast: Suodatinkahvi, Alpro Mantelijuoma Makeuttamaton, Salaatti, Pirkka Broilerin Fileeleike, Oululainen Reissumies Kaura, Oivariini Vähärasvaisempi. Dinner: Pirkka Suklaakakku, Valio Hyla Kevytmaito, Suodatinkahvi, Keitetyt Porkkanat, Parsakaali (Kypsennetty), Atria Naudan Lehtipihvi. Snacks/Other: Karl Fazer Maitosuklaa, Bonbon Tikkari, Fazer Salmiakki, Fazer Iso Pätkis. more...
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2737 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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LadyLazarus82's Weight History
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