Weigh In record (no journal entry) for 13 May 2018
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82.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 84.05g | Prot: 132.09g | Carbs: 108.16g.
Breakfast: Ogórek (ze Skórką), Pomidory, Jajko, Krakus Boczek Wędzony, Polarbröd Njalla. Lunch: Masło, Polarbröd Njalla, Polarbröd Njalla. Dinner: Matrix 5.0 (32g), Mleko 0,5%. Snacks/Other: Karkówka z Grilla. more...
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Losing 1.4 kg a Week
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bigosgulasz's Weight History
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