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AnastasiTu
Journal
13 May 18
AnastasiTu's Journal, 13 May 18
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Weigh In record (no journal entry) for 13 May 2018
59.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2018:
441 kcal
Fat: 13.29g | Prot: 34.80g | Carbs: 46.89g.
Breakfast:
Обычные Блины, Творог 5%, Банан, Фрутоняня Биотворог Детский с Черникой, Минтай Запечённый.
more...
1589 kcal
Exercise:
Тренировка интенсивная - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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AnastasiTu's Weight History
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