Weigh In record (no journal entry) for 13 May 2018
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72.4 kg
Lost so far: 23.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 63.12g | Prot: 57.36g | Carbs: 187.36g.
Breakfast: Rügener Bade Junge Sommergenuss, Kaffee mit Milch, Weizenbrötchen. Lunch: Rinderhackfleisch, Weizenbrötchen. Dinner: Edeka Rinderhackfleisch, Edeka Backofen Frites. Snacks/Other: Beck's Bier (330ml), Gut & Günstig Backofen Frites. more...
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steady weight
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franschee's Weight History
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