Weigh In record (no journal entry) for 13 May 2018
|
87.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
549 kcal
|
Fat: 25.65g | Prot: 33.13g | Carbs: 45.83g.
Breakfast: Vasco Арахисовая Паста Натуральная, Dr. Korner Хлебцы Клюквенные, Кофе, Домик в деревне Молоко 3,5%, Helcom Джем Персиковый, Творог 5%, Вареное Яйцо, Matti 7 Злаков. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flakon_4ik's Weight History
|