Weigh In record (no journal entry) for 13 May 2018
|
72.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
566 kcal
|
Fat: 9.55g | Prot: 29.19g | Carbs: 90.06g.
Breakfast: Gloria Yogurt. Lunch: Estofado de Carne, Arroz Blanco, Frijoles Blancos (Cocidos). Snacks/Other: Crosoy Barra de Ajonjoli y Maca. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|